This morning I had the full-on "legs like jelly and I'm so worked out I can't get my sports bra off and into the shower" experience. The spin instructor was just mad today - she yelled and pushed and yelled and push us some more! It was a new routine with different music and every part of me felt it. A lady next to me said her heart rate monitor read 469 calories after the 45 minute session! Now that's what I call a Monday morning work out!!!
Had my weigh in today. As usual, felt a bit scared, particularly after the odd sweet here and there and fish and chips on saturday. The good news is that I've lost 2 pounds! I'm pretty pleased as it means I have now hit the 10 stone mark and if I keep up the good work I will be under 10 stone at my next weigh in (which I haven't been for an absolute age!).
By the way, it's week 5 - how on earth did I get to week 5?!! Lovin' it.
