About Me

On 4 January 2010 I pledged to get slimmer, fitter and healthier. My journey has so far being bumpy, so bumpy in fact that I derailed in March, got back on track in June and have now just completed my first 12 week programme of working out and eating healthily. I have so far lost 9 pounds and am steadily working towards my goal to lose the grand total of 21 pounds. However, a strange thing happened during the 12 week programme: I started enjoying working out. I realised that I actually love to sweat and I am pretty good at it! I kick @ss in the gym and I check myself out in the mirror while I work. Oh yes, I am a warrior, waging war against each and every excess pound!

Tuesday 12 January 2010

FFFFfffffs!

What the hell? I'm STARVING! I've eaten all my calories to no avail. Boo :(

B: 33g Shredded Wheat and skimmed milk
L: Whole chicken breast, green salad and 3 bean salad
S: Banana and handful of mixed nuts
D: Tuna melt

Total calories: 1256
Carbs: 129
Fat: 28
Protein: 120

Exercise: Rest day

Roll on Thursday and my weigh in. I'm up bright and early tomorrow for an abs and back class.

Also, got my appraisal tomorrow morning. Fingers crossed for me hey.
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